Tag Archives: GRATITUDE

Gratitude is something that I’ve been practicing for the better part of my life. A process called The Gratitude Experience is also something that we teach our clients.

I’ve found that gratitude is deeply important to me both in my business, personally, and also in my faith life. The practice of gratitude on a daily basis is something I started as a young child not even knowing what it was called then. I realized early on that gratitude could carry me through the most difficult situations and had great value in creating more of what I wanted out of life.

The things that we are grateful for grow as we become more aware of them, so that’s why we talk and teach about The Gratitude Experience. Here is a little simple formula that I follow and want to share with you so that you can practice gratitude too.

Record Daily 3 Things You are Grateful For – answer these questions for each thing that you write down:

  • WHAT am I grateful for?

  • WHY am I grateful for this?

  • What PERSONAL IMPACT does this have for me?

I’ll just talk you through three examples and let you see how I would answered in each scenario.

Question:  What am I grateful for?

Answer:  I’m grateful for my wife Orlena.

Question:  Why?

Answer:  I am grateful for her faithfulness and love that she’s expressed to me over the last 40 years.

Question:  What’s the personal impact?

Answer:  Her love and faithfulness give me confidence, peace, joy and love that only she could give me.

The second grateful statement might be I’m grateful today for my granddaughter Ellie. She is our first grandchild.

Question:  What am I grateful for?

Answer:  My granddaughter Ellie.

Question:  Why?

Answer:  She’s a gift from God that has come into our life when we thought that there may not be a possibility of a child – but she’s here now and a year and a half old.

Question:  What’s the personal impact?

Answer:  For me being a grandfather is a great joy for my life; more than I could have ever imagined or hoped for.

Maybe the third one would be work related.

Question:  What am I grateful for?

Answer:  I got a new coaching client.

Question:  Why?

Answer:  By coaching them I get to see their transformation and see them experience all the success that they want in their business and personal life.

Question:  What’s the personal impact?

Answer:  This is what I was made to do. This is where I get energy. It doesn’t feel like work; it just feels like something I want to get up and do every morning. I’m passionate about it. Coaching is my thing. It’s my God given ability, purpose, and mission in my life.

So these are just some quick examples of how to record the three things you are grateful for. We also have a course on gratitude. If you want to know more about it or if you’d like to implement this in your personal life, company or for your own business, just reach out to us and let us know.

By incorporating The Gratitude Experience at work, you’ll find it is also a great way to end a meeting, a week or a project that you’re working on. If you use the gratitude experience, you’ll not only see your attitude changing about things, but the attitude of all your employees and your customers will be impacted by practicing this on a daily basis.

The practice of gratitude is something that we believe is a lifetime thing. We believe it changes the quality and experience of your life in the most positive way. As you can see, we love to teach and talk about it!

The book that I wrote (The Biggest Disability is a Bad Attitude) actually has a whole chapter around The Gratitude Experience. I share the whole story of my coming into gratitude. If you’d like a free copy of my book, you can sign up on our website and we’ll send it to you at no cost or you can get it on Kindle or Audible.


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Something that most business people don’t think about, and it’s something that we do in every coaching session, is focus on the act and practice of gratitude. In our coaching process, at the end of each session, we ask our clients what things, both personally and professionally in their business they are grateful for. We have them speak these things out and then write them down. We do that in order to help them experience what gratitude does for people. Gratitude expands the things that we’re grateful and thankful for in our life. These things get bigger as we acknowledge them. I encourage you to make this a daily practice in your business and your personal life as well.

A lot of people practice gratitude at Thanksgiving or at a certain time of the year, but I would encourage you to make this a daily practice. Start by writing down two or three things at the end of each day that you’re grateful for both personally and professionally and share this with someone. What you’ll find is that there’s so much that is good in life that you have to be grateful and thankful for. Unfortunately, life just kind of goes by you and you don’t stop and acknowledge these things. We want to help our clients create a grateful attitude and see them experience and have gratitude in their life. This is why we do this on an ongoing and regular basis. We teach gratitude and make it really practical.

— What are you grateful for today in your personal life?

— What are you grateful for today in your work, your company or business?

— Write these things down. It can be just two or three things, but get into the habit of acknowledging and writing down what you are grateful for on a daily basis.

Over time, your mind starts to acknowledge and to identify all the things that you’re grateful for and/or that you can be thankful for. As you’re thankful and grateful for them, more of these types of things will show up in your life. You become aware that there’s so much you have to be grateful and thankful for. Gratitude and thanksgiving transform our mindset, our thinking and our whole approach to life. They create a wonderful culture and mindset.

And so that’s our thought for today — PRACTICE GRATITUDE.

My wife and I do it every day, and we also do it with our clients as we work with them. We’ve seen lives transformed —  from being ungrateful and not really recognizing all that there is to be thankful and grateful for  — to this person who has a mindset of gratitude. This is profound because it changes not only you, but the people you work with, your team around you and your customers.

Make it a great day! Practice gratitude and tell us how it makes you feel.


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Finding a better path is all about thinking. Our mind does not control us; we control our mind.

Many people don’t realize that they are actually in control of the supercomputer in their head. They let their mind take them wherever it wants to go rather than consciously thinking and making #choices. And for most people, myself included, if we don’t consciously choose to do


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You always have a #choice.  You are always in control.  You can always consider:

How am I going to react to this?  

How am I going to process this?  

How am I going to think about this?  

How am I going to respond?  

That’s what it all comes down to:  MAKING A CHOICE!


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