One Thing

What is the One Thing today that will improve your confidence? We’re going to talk about confidence again and focus on one thing or one habit perhaps. What would be a confidence habit that you could create that would serve you the rest of your life to improve, increase and protect your confidence? For me it’s sleeping. It’s exercise. It’s reading good material. It’s coaching. It’s being in front of people live or virtually and coaching them, encouraging them, giving them confidence, and transforming their experience.

But what does that look like for you and what is that one habit. Now we talked a couple of weeks ago about what gives you confidence; but what’s the one thing? It’s like a rocket booster for your confidence that you could put into your life everyday. You can invest the time — maybe it’s five minutes, maybe it’s 15 minutes, maybe it’s longer than that.

But what’s the return on investment if we invested in that One Thing that gives you confidence? I’d love to hear from you what that One Thing is and how you’re applying it.

What the Habit is, what it does for you, and how you’ve used it in the past. Think about times when you’ve really had a lot of confidence and you’ve been able to do some amazing things.

What was the thing that triggered that…

So we’re looking for for that One Thing, that one habit, that one trigger and then, we’re looking to build that into our life every day.

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