Building and Protecting Your Confidence

Are you building and protecting your confidence during this difficult time? 

How do we build and protect ourselves? There is an exercise that we have been taking people through that has been helping them to rebuild their confidence. Although the times we are going through are difficult, if we recall our past, we realize that we have already gone through other difficult seasons as well.

Answer the following five questions: 

  1.  Name your most difficult seasons (pick 4 or 5 of things)
  2. Why was it difficult or scary?
  3. What did you learn from that season?
  4. How can you apply it to this current season?
  5. Discussion ideas — What does the season we are in make possible.

If you’d like me to send you these questions in a PDF format along with an example of how to fill it out, just email me at or feel free to schedule a free call and I’ll walk you through it. 

At Confidence Coach we offer business owners a place to reconnect and rebuild their confidence; which leads to their better future in the days and years ahead.

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